Vitamin Supplements Are A Vital Part of Any prostate Cancer Diet
Stating the Case for Vitamin Supplements:
Ponder this – the U.S. Surgeon General has said that of the 2.4 million fatalities in the USA every year, 75% are caused by preventable nutritional factor diseases.
It is widely agreed by professionals that our diets are deficient in both vitamin and nutrition.
Recent studies reveal that many staple foods lack the nutritional value that they had years ago. Here is an example sourced from the Japan Standardized Ingredients List:
Amounts of Vitamin C in 100g of Spinach
- 1950 = 150mg
- 1963 = 100mg
- 1982 = 063mg
- 1994 = 013mg
Here’s a further interesting fact: According to the American Journal of Cardiology, over 70% of heart specialists use supplements to help prevent heart disease but their patients do not. What occurs if our diets lack the vital nutrients and vitamins we need?
Why The Attraction Of Multivitamin Supplements?:
It is understood that a lack of vitamins, minerals and nutrients can lead to major illnesses such as heart and degenerative diseases, high blood pressure, cholesterol, cancer, prostate cancer and osteoporosis. The resulting lower resistance can make us more subceptible to fatigue, colds, influenza and pneumonia.
If we analyse our diet – most of us know our diet lacks in many areas. If we evaluate our daily habits, we will find our diets lacking in certain nutrients and our exercise regime – lacking. Good quality natural vitamins, multivitamin tablets and nutritional supplements can greatly improve our quality of life. The conclusion is very clear we need additional nutritional help!
Choosing Nutrition Supplements
Vitamins in a capsule form are some of the ideal delivery systems. To ensure the nutrients are released in the right area, it is preferrable to use supplements with an enteric coating. An index of active ingredients should accompany any supplement you are considering. The supplement information should clearly define the nutrient categories and ingredients that are active daily.
Never rely only on supplements for your vitamin requirements. Remember that they are an addition only. Before considering any supplement – check with your doctor and ensure that the supplements will be advantageous to your overall health.
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